Well here goes nothing. I have decided to start my own blog on the journey through my body transformation. Strong is the New Skinny (SINS) has started a challenge to help all of their followers look better naked! My main goal is to live a healthier lifestyle and to also look better naked!!!
Today I have also implemented a new way of eating, Paleo. I read Robb Wolf The Paleo Solution the Original Human Diet (Which I highly recommend!) over the weekend. This book pinpoints all health concerns America faces to a tee! I have eaten Paleo 80 % for the past month and feel better. Today I started eating strict Paleo for the next month. I also started Crossfit last month and am completely hooked!!!!
Once I finish my challenge I will post my before and after pictures. I’m to chicken to post the before pictures right now! hahahaha=)